Are you trying to using cannabis to improve your mental wellness, focus, energy, sleep, relaxation, pain management, or weight goals?
Are you tired of knowing about terpenes, but not knowing which ones to use?
This beginners guide offers you a solution for each aspect of your well-being. Imagine feeling more centered, focused, and energized throughout your day. Picture experiencing restful sleep, free from the grip of discomfort. With the help of terpenes and a little trial & error, you can achieve all this and more. This guide will be your trusted companion, providing you with terpene insights and examples for attaining your preferred state of feeling better. Educate yourself about terpenes and take charge of your cannabis results!
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Alphabetic Painwell Chart of
Terpenes & Their Effects
Get a bird's eye view of 28 Most Common Terpenes and how you can leverage them to find the most beneficial effects that you're looking for. This guide offers a quick reference to effective ways in reducing the daily suffering you experience.
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Struggling to find effective, natural ways to address mental wellness, focus, sleep, pain, and weight management?
Feeling overwhelmed, stressed, fatigued, and unable to find proper relief from feeling crappy all the time?
Everyone deserves to experience a life of balance, contentment, and vitality. This easy to read chart was made especially for YOU!
"But why should I be focusing on terpenes?"
Customizing Your Experience
Understanding terpenes can also help you fine-tune your cannabis experience. For instance, if you want a more relaxing and sedative effect, you might look for strains rich in myrcene, a terpene known for its calming properties. On the other hand, if you prefer a more uplifting and energetic high, strains high in limonene or pinene might be more suitable.
Enhanced Health Benefits
Terpenes not only contribute to the aroma and flavor of cannabis but also have potential therapeutic benefits of their own. For example, the terpene linalool, found in lavender and some cannabis strains, has been associated with calming and relaxing effects. By incorporating specific terpenes into your cannabis consumption, you can potentially amplify the therapeutic benefits you seek, such as pain relief, stress reduction, or improved sleep.
Engage the
Entourage Effect
The entourage effect is a theory that suggests that the combination of cannabinoids, including THC and CBD, along with terpenes, creates a more profound and beneficial effect than any individual compound on its own. Different terpenes have been associated with various therapeutic properties, such as anti-inflammatory, anti-anxiety, and analgesic effects.
On this chart, you will find...
Terpenes for Anxiety Relief
Terpenes for Depression/Mood Elevation
Terpenes for Pain Relief
Terpenes for Inflammation/Musculoskeletal Relief
Terpenes for Weight Loss/Metabolic Health
Terpenes for Neurological/Cognitive Aid
Terpenes for Sleep & Relaxation
Terpenes for Immune Health
And 3 other categories used for other types ailments...
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— Alphabetic Chart of Terpenes & Their Effects